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Ancient Wisdom, Modern Kitchen

$19.95 / $25.00 (Can)


Ancient Wisdom, Modern Kitchen
Recipes from the East for Health, Healing,
and Long Life

Yuan Wang, Warren Sheir, and Mika Ono

Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of East Asian healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t yet know the difference between a lotus seed and the lotus position.

Highlighting “superfoods” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information such as:

  • An overview of traditional Chinese medicine, herbs, and food therapy
  • Details on 100 healthful Asian ingredients, along with photos for easy identification
  • More than 150 healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
  • 8 pages of color photographs, 50 black and white photographs

    Author Bio

    Yuan Wang, former physician-in-charge of several departments of the Chengdu Traditional Chinese Medicine Hospital, China, is a faculty member at the Pacific College of Oriental Medicine (PCOM) in San Diego.

    Warren Sheir is a licensed acupuncturist and herbalist, as well as a faculty member at PCOM.

    Mika Ono is an award-winning writer and editor. The authors live in Southern California.

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