Free
for All Cooking
150 Easy Gluten-Free, Allergy-Friendly
Recipes
the Whole Family Can Enjoy
Jules E. Dowler Shepard
Many people following a gluten-free
diet also have other food sensitivities to contend with,
whether their own or a family member’s. It’s
hard enough getting one meal on the table for a busy family,
let alone when one person has celiac disease, another is
lactose-intolerant, and your child is allergic to peanuts.
How can you satisfy everyone’s needs without making
three different dinners?
Free for All Cooking is
the answer. In this versatile cookbook, gluten-free cooking
expert Jules Shepard offers uncompromisingly delicious
gluten-free recipes that can also be made free of many
major allergen ingredients—dairy, nuts, soy,
eggs and more—to fit your unique dietary requirements.
Jules’ comprehensive ingredient guide allows you
to substitute with ease as you make:
- Crusty French Baguette
- Easy Homemade Ravioli
- Southern Biscuits
- Crab Cakes or Veggie "Crab" Cakes
- Authentic Pizza
- Granola Bars
- Chewy Chocolate Chip Cookies
- Dairy-Free Cheesecake
Now you can enjoy all the recipes
you love, while avoiding the foods that don’t love you back. From breakfast
to dessert, Free for All Cooking will have everyone in
your family eating safely—and eating well.
Jules E.
Dowler Shepard is the author of The
First Year: Celiac Disease and Living
Gluten-Free, a reference guide
for newly diagnosed celiacs, and the popular cookbook Nearly
Normal Cooking for Gluten-Free Eating. She teaches gluten-free
cooking classes around the country and consults and speaks
at baking industry gatherings. She lives near Baltimore.
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