$18.95 / $22.00 (Can)
The Metabolism Miracle Cookbook
175 Delicious Recipes that can Reset Your Metabolism, Melt
Away Fat, and Make You Thin
and Healthy for Life
Does a strong urge to fill up on carbs
sabotage your weight-loss efforts? Are you often tired
and irritable, and is there a roll of fat around your middle?
Now it’s easier than ever to eat great and lose weight.
The Metabolism Miracle Cookbook includes
more than 175 quick-and-easy, carb-controlled recipes and
menus tailored to each step of The Metabolism Miracle diet
Nearly half of all Americans have “Metabolism B” and
unknowingly overproduce the fat-gain hormone insulin. These
recipes are specifically formulated to help people with
this hidden condition lose weight, lower blood pressure
and cholesterol, decrease risk of or improve control over
diabetes, and increase their energy.
From appetizers, soups, and salads
to vegetables, entrées,
and desserts ideal for family meals, readers will have
no shortage of delicious options. Vegetarian and gluten-free
choices are also included.
RD, CDE, the owner and director of the Nutrition Center
of Morristown, New Jersey, has specialized in weight reduction
and diabetes for over twenty-five years. She researched
and developed the Metabolism Miracle, the program that
she has successfully taught to thousands of patients.