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You Won’t Believe It’s
Salt Free!
125 Healthy, Low-Sodium
and No-Sodium Recipes Using Flavorful Spice Blends
Robyn Webb
Whether you have hypertension, pre-hypertension
or simply want to prevent the risks of developing
high blood pressure, making one change can put you
on the road to better health: reducing your sodium
intake.
Nutritionist and culinary expert
Robyn Webb shows you how to replace salt with other
healthy spices and herbs with 125 flavorful, low-
and no- sodium recipes that take family dinners
from monotonous to mouth-watering. You
Won’t Believe It’s
Salt-Free! gives you the knowledge and variety
you need to start eating healthier without sacrificing
flavor.
Explore recipes jam-packed with flavor such as Chipotle
Chicken, Herbs de Provence Squash, Roasted Italian
Edamame, Garlic and Herb Scallops, Old-Fashioned Chicken
and Rice Soup, Chipotle Chips, Popcorn, Caribbean-Style
Pork Tenderloin with Melon Salsa, Herbed Mashed Potatoes
with Olive Oil, Perfect Corn on the Cob, and Vidalia
Onion Soup. Once you experiment beyond the salt shaker,
your health will improve and your cooking will too!
Robyn Webb, award-winning
nutritionist and teacher, is the author of 11 cookbooks.
Coauthor, with Dr. Neal Barnard, of The
Get Healthy, Go Vegan Cookbook,
she is a recipe developer, columnist, and online food
editor of Diabetes Forecast magazine, published
by the American Diabetes Association. She lives in Washington,
D.C.
Author website: robynwebb.com
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