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You Won't Believe It's Salt-Free!

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You Won’t Believe It’s Salt Free!
125 Healthy, Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends

Robyn Webb

Whether you have hypertension, pre-hypertension or simply want to prevent the risks of developing high blood pressure, making one change can put you on the road to better health: reducing your sodium intake.

Nutritionist and culinary expert Robyn Webb shows you how to replace salt with other healthy spices and herbs with 125 flavorful, low- and no- sodium recipes that take family dinners from monotonous to mouth-watering. You Won’t Believe It’s Salt-Free! gives you the knowledge and variety you need to start eating healthier without sacrificing flavor.

Explore recipes jam-packed with flavor such as Chipotle Chicken, Herbs de Provence Squash, Roasted Italian Edamame, Garlic and Herb Scallops, Old-Fashioned Chicken and Rice Soup, Chipotle Chips, Popcorn, Caribbean-Style Pork Tenderloin with Melon Salsa, Herbed Mashed Potatoes with Olive Oil, Perfect Corn on the Cob, and Vidalia Onion Soup. Once you experiment beyond the salt shaker, your health will improve and your cooking will too!


Author Bio

Robyn Webb, award-winning nutritionist and teacher, is the author of 11 cookbooks. Coauthor, with Dr. Neal Barnard, of The Get Healthy, Go Vegan Cookbook, she is a recipe developer, columnist, and online food editor of Diabetes Forecast magazine, published by the American Diabetes Association. She lives in Washington, D.C.

Author website: robynwebb.com

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