The New Glucose Revolution
Low GI Vegetarian Cookbook
80 Delicious Vegetarian and Vegan Recipes Made Easy with
the Glycemic Index
Dr. Jennie Brand-Miller
Kaye Foster-Powell
Kate Marsh
Philippa Sandall
The world's leading authorities on the
glycemic index offer even more delicious diet solutions
in this companion cookbook volume to the New
York Times bestselling The New
Glucose Revolution series.
Low GI eating
is widely acknowledged by health experts as a healthier,
better balanced, and more flexible alternative to every
other diet regimen. Now, based on their groundbreaking
research discoveries on the benefits of eating low glycemic
foods, Dr. Jennie Brand-Miller and Kaye Foster Powell,
along with Joanna McMillan-Price, present a complete
low-GI cookbook on vegetarian and vegan meals.
Featuring
100 simple, satisfying recipes, The
New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians
and vegans to switch to a low-GI lifestyle— and for low-GI fans to adopt
a vegetarian diet. The book includes essential information
on the basics of vegetarian and vegan cooking, food shopping
the low-GI way, preparing kids meals, and menu ideas for
a busy lifestyle.
With beautiful color photos throughout,
The New Glucose Low GI Vegetarian
Cookbook offers
vegetarian and vegans the key to achieving weight loss
goals and lifelong vitality.
• Color photographs throughout
Jennie Brand-Miller,
Ph.D., and Kaye
Foster-Powell, M. Nutr. & Diet., are co-authors of
more than 20 books in the New York
Times bestselling New
Glucose Revolution series. They live in Australia.
For more, visit: Glycemic
Index
|
