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cover of The  Low GI Diet Cookbook

$19.95 / $26.95 (Can)
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The Low GI Diet Cookbook
100 Simple, Delicious Smart-Carb Recipes-—
The Proven Way to Lose Weight
and Eat for Lifelong Health

Dr. Jennie Brand-Miller
Kaye Foster-Powell
Joanna McMillan-Price

Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods.

The Low GI Diet Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials.

Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The Low GI Diet Cookbook makes sticking to a low-GI diet easy and enjoyable.

• Color photographs throughout

Author Bio

Jennie Brand-Miller, Ph.D., and Kaye Foster-Powell, M. Nutr. & Diet., are co-authors of more than 20 books in the New York Times bestselling New Glucose Revolution series. They live in Australia.

For more, visit: Glycemic Index

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