Appetite
for Reduction
125 Fast & Filling
Low-Fat Vegan Recipes
Isa Chandra Moskowitz
This is not your mother’s low-fat
cookbook. There’s no foolish tricks, no bizarre concoctions,
no chemicals, no frozen meals…no fake anything!
Appetite for Reduction means cooking with real food, for
real life. (Skimpy portions need not apply.)
In Appetite for
Reduction, best-selling
author and vegan chef Isa Chandra Moskowitz has created
125 delectable, nutritionally balanced recipes for the
foods you crave— lasagna,
tacos, barbecue, curries, stews, and much more— and
it’s all:
• Only 200 to 400 calories per serving
• Plant-based and packed with nutrients
• Low in saturated fat and sugar; high in fiber
• Drop-dead delicious
You’ll also find lots of gluten-free and soy-free
options, and best of all, dinner can be on the table in
less than 30 minutes. So ditch those diet shakes. Skip
that lemonade cleanse. And fight for your right to eat
something satisfying! Now you can look better, feel better,
and have more energy—for health at any size.
• 16 pages of color photographs
Isa
Chandra Moskowitz is an award-winning vegan
chef and author of several best-selling cookbooks,
including Veganomicon, Vegan
with a Vengeance, and
Vegan Cupcakes Take Over the World.
A Brooklyn native
who began her vegan cooking journey more than twenty
years ago, she is inspired by New York City’s
diverse cuisine. You can find her cooking and writing
at The
Post Punk Kitchen. |
