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Essays and Reference
Natalie Jill's 7 Day Jump Start
$27.99 / $36.50 (CAN)

Natalie Jill's
7 Day Jump Start

Unprocess Your Diet with Super Easy Recipes and Lose Up to 5-7 Pounds the First Week!

Natalie Jill

When you decide you’re ready, Natalie Jill will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! Are you in?
Read more

Soupelina's Soup Cleanse
$24.99 / $32.50 (CAN)

Soupelina's Soup Cleanse
Plant-based Soups + Broths to Heal Your Body, Calm Your Mind, and Transform Your Life

Elina Fuhrman

A practical and inspiring guide to the hottest trend in cleansing–with 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy. Read more

Paleo Desserts
$16.00 / $18.50 (Can)

Skinny Smoothies
101 Delicious Drinks that Help You
Detox and Lose Weight

Shell Harris and Elizabeth Johnson

With this ultimate guide from the creators of the number one smoothie recipe website,, you’ll learn everything you need to know to integrate some smooth nutrition into your life. Read more

Thrive Foods

Thrive Foods
200 Plant-Based Recipes
for Peak Health

Brendan Brazier

If you’re looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is the resource for you. Read more

You Won't Believe it's Salt-Free!
$18.00 / $21.00 (Can)

You Won’t Believe
It’s Salt Free!

125 Healthy, Low-Sodium
and No-Sodium Recipes
Using Flavorful Spice Blends

Robyn Webb

Knock the salt shaker off the table with these flavorful low-sodium and no-sodium recipes. Read more

Paleo Desserts
$18.99 / $22.00 (Can)

Paleo Desserts
125 Delicious Everyday Favorites,
Gluten- and Grain-Free

Jane Barthelemy

Now you can have your cake and be Paleo too! Read more

Just Tell Me What to Eat!
$25.00 / $29.00 CAN


Just Tell Me What to Eat!
The Delicious 6-Week Weight Loss Plan for the Real World

Timothy S. Harlan, MD

Just Tell Me What to Eat!gives you your food back—real food, familiar food, and food that tastes great—while arming you with the knowledge you need to achieve a slimmer, healthier, and happier lifestyle for good. Read more

cover of Anju,'s Eat Right for Your Body Type

Anjum’s Eat Right
for Your Body Type

The Super-Healthy Detox Diet Inspired by Ayurveda

Anjum Anand

In Anjum’s Eat Right for Your Body Type, Anjum Anand has created 75 easy and flavorful low-fat recipes that you can adapt to your dosha, for better digestion, increased immunity, and to get your body naturally back in shape. Read more

cover of Gluten-Free Italian
$18.95 / $24.00 (CAN)

Gluten-Free Italian
150 Irresistible Recipes without Wheat—from Crostini to Tiramisu

Jacqueline Mallorca

From fresh pasta, rustic breads, and appetizing vegetable dishes to sensational regional desserts, Mallorca’s clear recipes make healthful Italian food not only accessible for the gluten-challenged, but a treat for the whole family. Read more

Eat to Defeat Menopause
$19.00 / $22.00 CAN


Eat to Defeat Menopause
The Essential Nutrition Guide
for a Healthy Midlife

Karen Giblin and Mache Seibel, MD

From the founder of Red Hot Mamas®, the largest menopause education program in the country, and an award-winning physician comes the cookbook to help alleviate the symptoms of menopause and keep you looking and feeling like a red hot mama. Read more

cover of The Low GI Diet Cookbook
$19.95 / $26.95 (CAN)

The Low GI Diet Cookbook
100 Simple, Delicious Smart-Carb Recipes—The Proven Way to Lose Weight and Eat for Lifelong Health

Dr. Jennie Brand-Miller
Kaye Foster-Powell
Joanna McMillan-Price

Includes 100 low GI recipes for snacks, meals, and treats to complement The Low GI Diet Revolution, and for everyone seeking to add more low GI meals to their diet. Read more

cover of The Metabolism Miracle Cookbook
$18.95 / $22.00 (CAN)

The Metabolism Miracle Cookbook
175 Delicious Recipes that can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

Diane Kress, RD, CDE

The Metabolism Miracle Cookbook includes more than 175 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Read more

cover of The New Glucose Revolution Low GI Vegetarian Cookbook
$19.95 /$24.95 (CAN)

The New Glucose Revolution Low GI Vegetarian Cookbook
80 Delicious Vegetarian and
Vegan Recipes Made Easy with
the Glycemic Index

Dr. Jennie Brand-Miller
Kaye Foster-Powell
Kate Marsh
Philippa Sandall

Includes 80 delicious recipes and essential information on the basics of vegetarian and vegan cooking and food shopping the low GI way. Read more

cover of The Gluten-Free Vegan
$18.95 / $24.00 (CAN)

Free for All Cooking
150 Easy Gluten-Free,
Allergy-Friendly Recipes
the Whole Family Can Enjoy

Jules E. Dowler Shepard

In this versatile cookbook, gluten-free expert Jules Shepard offers uncompromisingly delicious gluten-free recipes that can also be made free of many major allergen ingredients—dairy, nuts, soy, eggs and more—to fit your unique dietary requirements. Read more

cover of Diabetes Cooking for Everyone
$18.95 /$20.50 (CAN)

Diabetes Cooking
for Everyone

250 All-Natural, Low-Glycemic Recipes to Nourish and Rejuvenate

Carol Gelles

Here at last is a diabetes cookbook you will enjoy cooking from every day of the year, no matter how long you have had diabetes or prediabetes, or your unique nutritional needs. Read more

The New Glucose Revolution Low GI Family Cookbook
$19.95 / $24.00 (CAN)

The New Glucose Revolution Low GI
Family Cookbook
Raise Food-Smart Kids—100 Fun and Delicious Recipes Made Healthy with the Glycemic Index

Dr. Jennie Brand-Miller
Kaye Foster-Powell
Anneka Manning
Philippa Sandall

The essential guide to raising and nourishing children of all ages with 100 fun and delicious recipes made healthy with the glycemic index. Read more

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