Just Tell Me What to Eat!
The Delicious 6-Week Weight Loss Plan for the Real World

Timothy S. Harlan, MD

Just Tell Me What to Eat! gives you your food back—real food, familiar food, and food that tastes great—while arming you with the knowledge you need to achieve a slimmer, healthier, and happier lifestyle for good. Read more

Eat to Defeat Menopause
The Essential Nutrition Guide
for a Healthy Midlife

Karen Giblin and Mache Seibel, MD

From the founder of Red Hot Mamas®, the largest menopause education program in the country, and an award-winning physician comes the cookbook to help alleviate the symptoms of menopause and keep you looking and feeling like a red hot mama. Read more

Anjum’s Eat Right
for Your Body Type
The Super-Healthy Detox Diet Inspired by Ayurveda

Anjum Anand

In Anjum’s Eat Right for Your Body Type, Anjum Anand has created 75 easy and flavorful low-fat recipes that you can adapt to your dosha, for better digestion, increased immunity, and to get your body naturally back in shape. Read more

The Metabolism Miracle Cookbook
175 Delicious Recipes that can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

Diane Kress, RD, CDE

The Metabolism Miracle Cookbook includes more than 175 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Read more

Free for All Cooking
150 Easy Gluten-Free,
Allergy-Friendly Recipes
the Whole Family Can Enjoy

Jules E. Dowler Shepard

In this versatile cookbook, gluten-free expert Jules Shepard offers uncompromisingly delicious gluten-free recipes that can also be made free of many major allergen ingredients—dairy, nuts, soy, eggs and more—to fit your unique dietary requirements. Read more

The New Glucose Revolution Low GI Vegetarian Cookbook
80 Delicious Vegetarian and
Vegan Recipes Made Easy with
the Glycemic Index

Dr. Jennie Brand-Miller
Kaye Foster-Powell
Kate Marsh
Philippa Sandall

Includes 80 delicious recipes and essential information on the basics of vegetarian and vegan cooking and food shopping the low GI way. Read more

The New Glucose Revolution Low GI
Family Cookbook
Raise Food-Smart Kids—100 Fun and Delicious Recipes Made Healthy with the Glycemic Index

Dr. Jennie Brand-Miller
Kaye Foster-Powell
Anneka Manning
Philippa Sandall

The essential guide to raising and nourishing children of all ages with 100 fun and delicious recipes made healthy with the glycemic index. Read more

Gluten-Free Italian
150 Irresistible Recipes without Wheat—from Crostini to Tiramisu

Jacqueline Mallorca

From fresh pasta, rustic breads, and appetizing vegetable dishes to sensational regional desserts, Mallorca’s clear recipes make healthful Italian food not only accessible for the gluten-challenged, but a treat for the whole family. Read more

Diabetes Cooking
for Everyone
250 All-Natural, Low-Glycemic Recipes to Nourish and Rejuvenate

Carol Gelles

Here at last is a diabetes cookbook you will enjoy cooking from every day of the year, no matter how long you have had diabetes or prediabetes, or your unique nutritional needs. Read more

The Low GI Diet Cookbook
100 Simple, Delicious Smart-Carb Recipes—The Proven Way to Lose Weight and Eat for Lifelong Health

Dr. Jennie Brand-Miller
Kaye Foster-Powell
Joanna McMillan-Price

Includes 100 low GI recipes for snacks, meals, and treats to complement The Low GI Diet Revolution, and for everyone seeking to add more low GI meals to their diet. Read more